Dust, dirt, pollution, chemical laden products, inappropriate care of hair, lack of nutrition rich food, insufficient sleep, etc are some of the major reasons for having dull, weak and unhealthy hair. Everyone loves clean, shiny, untangled and pleasant smelling hair and this is the reason why many people prefer washing their hair every day. But if you are witnessing hair fall and dullness, then it is probably the time to stop washing your hair every day.
Hair experts believe that the need to wash hair daily totally depends upon the hair type. If your work compels your hair to go through dust and pollution on daily basis, you must choose a mild shampoo which is paraben and SLS free. But washing your hair daily strips your scalp of the natural oils, making it dry and your hair frizzy.
This doesn’t imply that you don’t wash your hair in weeks. You need to understand that the right time to wash your hair is when you feel it is dirty and your scalp requires cleansing.
Here are 10 reasons to stop washing your hair every day which will clearly explain the consequences of frequent washing your hair:
1. Eliminates Hair Of Natural Oils
Sebaceous glands present in the scalp produce sebum oils, which is essential for good hair health. But sebum oils must be cleaned on regular basis, which is why we have to use shampoo on our hair. Excessive accumulation of sebum which when mixed with dirt can cause dandruff and make hair very oily.
But washing your hair daily can strip off these natural oils from the scalp and make it dry and prone to several hair disorders. Instead wash your hair every two days to ensure that your hair stays moisturised with natural oils.
2. Excessive Exposure To Chemicals
Most of us want our hair to look healthy and fresh every day due to which we prefer washing them daily. But unfortunately, by washing our hair every day, we are inviting unnecessary product build-up on scalp and these chemicals can severely damage the hair in the long run.
3. Hair Looks Less Frizzy
Your hair looks best, manageable and lustrous on the day following a hair wash. This is because all the dryness and frizz caused by hair cleansing is eliminated by the production of natural oils in the scalp.
4. Hair Is More Manageable To Style Up
You may have noticed that styling your hair is more difficult the day you wash your hair and you seem to be less frizzy and easily manageable to be styled up any which way. To avoid washing your hair daily, you can tie up in a half or full updo or French braids or even a bun. Not only does these hairstyles are easy to pull off but will protect your hair from the damage of over cleansing in the long run.
5. Possible Reason For Hair Fall
Speaking of long term hair health, one of the main reasons you should stop washing your hair every day is excessive and unmanageable hair fall. Rubbing of hair with towel, exposure to heat, loading of chemicals on scalp, tugging and pulling of hair caused during shampooing, etc. on daily basis can make hair roots more sensitive and adversely impact your hair health in the form of hair fall.
6. Lesser Need To Heat Exposure
The fast paced life has compelled people to depend more on gadgets for their everyday tasks. Since wet hair is not ideal for styling, we expose our hair to harshness of hair dryers rather than letting them dry naturally. This further increases hair damage. Moreover, using of curling irons or hair straighteners can further alleviate hair damage. So when you wash less frequently, the need to use heat to your hair reduces significantly.
7. Dries Out Ends & Tangles Soon
Since washing your hair daily can rob off scalp’s natural oils, your hair may always look dry and frizzy. The dry ends indicate hair damage and the frizz makes your hair difficult to manage. Instead of smooth, shiny and detangled hair, your freshly washed hair will look dull, lifeless and tangled always.
8. Strips Of Your Hair Colour Sooner
If you love colouring your hair, then you need to wash your hair less frequently. This is because, frequent washing can quickly fade your hair colour. Since hair colouring is an expensive affair, then why not ensure longer colour stay by refraining from washing your hair every day.
9. Leads To Split Ends
The reason hair experts suggest washing your hair twice or thrice a week with a mild shampoo is that excessive washing can dry out hair shafts leading to split ends. These split ends impacts the process of hair growth and makes your hair highly susceptible to hair fall.
10. Helps You Enjoy Better Hair Health After 30s
After 30s, your hair like your overall health gets immensely affected from your food and living habits. If you take care of your hair at an early age, chances are high that your hair can withstand the situations like mounting stress due to increased home or work responsibilities, post partum hair loss, menopause, etc.
So if you understand these reasons why you need to stop washing your hair every day, then you may not only help in building good hair health foundation but will also save lots of money you splurge in shampoos, oils, hair conditioners and hair styling products.
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